There is an expression and a teaching in most Christian circles which, I believe, has caused a lot more harm than the good that it tries to do. It is also based on a misunderstanding of human nature and of the omnipotence and divinity of God.
That saying is, "Forgive and forget."
I'm all for forgiving, when forgiveness isn't a substitute for the real thing. It isn't excusing the person because he was mad or she was having a rough time. It isn't saying it was nothing. It isn't saying that what the person did was okay. And it is definitely NOT forgetting.
I was in my forties before I learned what forgiveness was. When I was growing up, nobody apologized for anything ... and if someone did, the one receiving the apology was expected to pooh-pooh it and make the one apologizing feel better by saying it wasn't anything. Plus, in our family, apologies didn't say, "I hurt you. That was wrong. I'm sorry, and I'll try not to do that again," and leave it at that. No, the apology started with the I'm sorry part, skipped the hurting and the wrong part, and then included an explanation of why the person did whatever it was that hurt them. Or (which often happened) the person didn't say anything at all and just did something nice for the person they hurt.
Only recently have I learned that neither of these is the way to apologize. This is a way to justify the original hurtful action and sometimes even make it the other person's fault. Or in not apologizing, the "good deed" is a thinly disguised bribe, which looking back, seems like the ultimate in avoidance. That realization was hard to accept. Very hard.
Just as hard to accept for some is that when the Bible talks about forgetting sins, it's not talking about US forgetting them, but it's talking about GOD forgetting them when He forgives. This is not because He is forgetful but because He chooses not to remember them. Let me repeat this for emphasis: forgetting sins is something that ONLY GOD can do. Expecting humans to do it is unfair because it is beyond our capability to remove a memory once it's been made, especially a traumatic one. It might be possible with a mild infraction, I'll grant that. But trauma? Nope. Not happening, because trauma hard-wires itself into our brains; it is a survival instinct to remember in great detail something that will hurt us in the future.
I have talked before in this blog about what forgiveness actually is: a process that starts with feeling and admitting the hurt, calling it wrong, and choosing not to make the person pay for what he or she did. And sometimes it needs to be repeated (especially in cases of trauma / long-term abuse). Often. Healing is possible. It is. But remembering serves the purpose of being able, once we are healed from the hurt, of being able to walk someone else through that process of healing.
That being said, never has human forgiveness been about forgetting. It is literally physically and emotionally impossible for us to forget being traumatized, unless we lose that part of our brain by accident or disease. And neither of those options is anything we would want... neither brain injury nor dementia is pleasant. "God understands our frame. He remembers that we are only dust."
We can be grateful that God is not like us, and that He chooses not to remember our sins for the sake of close relationship with us. In fact, our sins were ALL forgiven AND forgotten (past, present, and future) thousands of years ago, as all of eternity hinges on the sacrifice of Jesus, which in the spiritual realm sent tsunamis of forgiveness in every direction and in every possible timeline from the moment of the Rebellion in Heaven onward. Not convinced? How about "... chosen in Him before the foundation of the world...."? How about "It is finished!"
But even though we as humans cannot forgive AND forget, we can be free of the nasty side-effects of holding a grudge... as hard as that is sometimes and as good as holding a grudge can feel (it feeds our pride and justifies our behavior toward that person or people who are LIKE that person). We can be free, I say. We can choose to begin to forgive. Let me explain what I mean.
Forgiveness is a choice, but it is also a process. We needn't beat ourselves up for not being able to let go of the hurt the first time we make that choice. It might take many times, depending on the depth of the hurt and how long it lasted. But forgiveness works best by going through the process I mentioned earlier: (1) not denying that you were hurt, (2) allowing yourself to feel that hurt, and exploring how it has affected you in the present day, (3) placing the blame on the person or people who hurt you and not on yourself, and (4) [and this could take some time], realizing that the person can never repay you what they took from you (for example, your innocence or your sense of safety), so it is time to not try to make them pay, time to stop wishing that they'd apologize or change. THAT is forgiveness. It doesn't make what the person did all right (because it was wrong), but it does free you to move on with your life.
And never mind that you can't forget. That's not your job anyway. It's God's.
That saying is, "Forgive and forget."
I'm all for forgiving, when forgiveness isn't a substitute for the real thing. It isn't excusing the person because he was mad or she was having a rough time. It isn't saying it was nothing. It isn't saying that what the person did was okay. And it is definitely NOT forgetting.
I was in my forties before I learned what forgiveness was. When I was growing up, nobody apologized for anything ... and if someone did, the one receiving the apology was expected to pooh-pooh it and make the one apologizing feel better by saying it wasn't anything. Plus, in our family, apologies didn't say, "I hurt you. That was wrong. I'm sorry, and I'll try not to do that again," and leave it at that. No, the apology started with the I'm sorry part, skipped the hurting and the wrong part, and then included an explanation of why the person did whatever it was that hurt them. Or (which often happened) the person didn't say anything at all and just did something nice for the person they hurt.
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Just as hard to accept for some is that when the Bible talks about forgetting sins, it's not talking about US forgetting them, but it's talking about GOD forgetting them when He forgives. This is not because He is forgetful but because He chooses not to remember them. Let me repeat this for emphasis: forgetting sins is something that ONLY GOD can do. Expecting humans to do it is unfair because it is beyond our capability to remove a memory once it's been made, especially a traumatic one. It might be possible with a mild infraction, I'll grant that. But trauma? Nope. Not happening, because trauma hard-wires itself into our brains; it is a survival instinct to remember in great detail something that will hurt us in the future.
I have talked before in this blog about what forgiveness actually is: a process that starts with feeling and admitting the hurt, calling it wrong, and choosing not to make the person pay for what he or she did. And sometimes it needs to be repeated (especially in cases of trauma / long-term abuse). Often. Healing is possible. It is. But remembering serves the purpose of being able, once we are healed from the hurt, of being able to walk someone else through that process of healing.
That being said, never has human forgiveness been about forgetting. It is literally physically and emotionally impossible for us to forget being traumatized, unless we lose that part of our brain by accident or disease. And neither of those options is anything we would want... neither brain injury nor dementia is pleasant. "God understands our frame. He remembers that we are only dust."
We can be grateful that God is not like us, and that He chooses not to remember our sins for the sake of close relationship with us. In fact, our sins were ALL forgiven AND forgotten (past, present, and future) thousands of years ago, as all of eternity hinges on the sacrifice of Jesus, which in the spiritual realm sent tsunamis of forgiveness in every direction and in every possible timeline from the moment of the Rebellion in Heaven onward. Not convinced? How about "... chosen in Him before the foundation of the world...."? How about "It is finished!"
But even though we as humans cannot forgive AND forget, we can be free of the nasty side-effects of holding a grudge... as hard as that is sometimes and as good as holding a grudge can feel (it feeds our pride and justifies our behavior toward that person or people who are LIKE that person). We can be free, I say. We can choose to begin to forgive. Let me explain what I mean.
Forgiveness is a choice, but it is also a process. We needn't beat ourselves up for not being able to let go of the hurt the first time we make that choice. It might take many times, depending on the depth of the hurt and how long it lasted. But forgiveness works best by going through the process I mentioned earlier: (1) not denying that you were hurt, (2) allowing yourself to feel that hurt, and exploring how it has affected you in the present day, (3) placing the blame on the person or people who hurt you and not on yourself, and (4) [and this could take some time], realizing that the person can never repay you what they took from you (for example, your innocence or your sense of safety), so it is time to not try to make them pay, time to stop wishing that they'd apologize or change. THAT is forgiveness. It doesn't make what the person did all right (because it was wrong), but it does free you to move on with your life.
And never mind that you can't forget. That's not your job anyway. It's God's.
